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Pilates en Yoga in Gent

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Yoga

Yoga pose: side plank - vashistasana

Yoga pose: triangle - trikonasana

Yoga pose: warrior 3

Yoga pose: hand to big toe pose

Yoga pose: crow - bakasana

Yoga pose: hand to toe - Utthita Hasta Padangustasana

Yoga pose: bird of paradise - Svarga Dvijasana

Yoga pose: one legged prayer - Eka Pada Pranamasana

Yoga pose: sitting twist - Ardha Matsyendrasana

Yoga pose: camel - Ustrasana

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Meest recente berichten

Side Plank
Stand Up Paddle (SUP) Yoga
What is the Pilates Method of Exercise?
Why yogis should do Pilates
Do Pilates, it works

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januari 2018
april 2017
december 2016
november 2016
oktober 2016

Categorieën

Pilates
Yoga

The mind, when housed within a healthful body, possesses a glorious sense of power.
- Joseph H. Pilates -

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